SUVICHAR.........Khud se bat kerna bahut zruri h Khud se mulakat kerna bahut zruri h Khud se sach bolna bahut zruri h khud ki khud se mulakat hi nhi ho pati puri zindgi yun hi chli jati h oron ko kya janeinge ham jab khud ko hi nhi jante apni kamiyon ko dur nhi kerte kutarkon ka shara lete rehte h